Peach gum is also known as peach tears (civilian bird's nest)

It is a natural solid resin secreted from peach trees. It is tasteless, rich in plant gums.

Most of them are used in sweet soups, or in dishes and soups.

Recommended recipe:

Milk stewed peach (1 serving)

What you need:

1.Peach gum        10-15

2. White fungus      2

(or 1 snow fungus)

3.Red jujube          5-6

4.Chinese wolfbarry        10-15

5.Milk           a bottle

6.Sugar             preference amount

How to make:

1.Peach and white fungus must be soaked until they touched soft.

2.After the red jujube and Chinese wolfbarry are washed, put them into the pot together with peach gum and white fungus(snow fungus).

3.Add water to 70%-80%full, cook for about an hour, then add milk and sugar.

4.Cook for another 15 minutes or so.

Precautions:

1. Do not eat every day

2. Deficiency of the body and poor stomach are not recommended

3. During menstruation and pregnancy, women should not consume too much.