Healthy recipe:

Hericium yam/cassava Stew (1 serving)

What you need:

1.Hericium        2-3petals

2. Dried yam      5-6 pieces

3. Pork               100g

4. Red dates     2-3

5.Chinese wolfbarry      Moderate amount

6. Ginger           2-3 slices

7. Salt                 Preference amount

How to make:

1. Pork washed ,cut into pieces and cook.

2. Hericium soaked.

3. Wash the rest of the ingredients.

4. Put all the ingredients into the pot after the water rolls.

5. Stew for 1 hour and a half to 2 hours.

6. Finally, seasoning with salt .