Production information
Actually Fang Lotus Seed is one kind of Lotus Seed.
It is usually added to cuisines and desserts because it abounds in carbs and protein but cheap.Lotus Seed is good value.
Recommended recipe:
rock sugar white fungus lotus seed soup-low calorie dessert
What you need :
1.White fungus 100g(soaked)
2.Lotus seed 60g
3.Longan pulp 40g
4.Jujube 10
5.Rock sugar 200g(adjustable)
How to make:
Put together all the ingredients ,add 2000cc water and stew it.
You can put the soup into the fridge, it also tastes good.
It is usually added to cuisines and desserts because it abounds in carbs and protein but cheap.Lotus Seed is good value.
Recommended recipe:
rock sugar white fungus lotus seed soup-low calorie dessert
What you need :
1.White fungus 100g(soaked)
2.Lotus seed 60g
3.Longan pulp 40g
4.Jujube 10
5.Rock sugar 200g(adjustable)
How to make:
Put together all the ingredients ,add 2000cc water and stew it.
You can put the soup into the fridge, it also tastes good.